Why We care
40% of Weight Loss on GLP-1s is from Lean Mass
If you're taking semaglutides, we believe you need more than diet to get the nutrients you need to stay lean, safe, and feeling good - and you deserve that.
Your doctors should be giving you more attention.
It’s incredibly difficult to get the protein, vitamins and minerals you need to stay lean and maintain bone density when you’re appetite is suppressed on semaglutides. And it’s not just “difficult,” we’d call it impossible. Research is showing that, on average, anyone taking GLP-1s, needs around 18+ eggs per day or a full pound of ground turkey to meet their protein needs. And that’s just for your protein needs. You’re also losing more sodium, B12, and bone mineral content than you regularly would.
That’s why we founded FlexRx. As your body is working to change, we want to work with you to make that journey less uncomfortable. By solving for nutritional gaps, you’re more likely to stick with it, maintain desirable lean muscle, and keep calories off when you come off of GLP-1s.
From our office to your home, we’re here for you.
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Dr. Ryan Miller & Team
FlexRx Founder & Board Certified Surgeon
If you’d like to read more about GLP-1 side effects, we wrote about them here.
Your doctors should be giving you more attention.
It’s incredibly difficult to get the protein, vitamins and minerals you need to stay lean and maintain bone density when you’re appetite is suppressed on semaglutides. And it’s not just “difficult,” we’d call it impossible. Research is showing that, on average, anyone taking GLP-1s, needs around 18+ eggs per day or a full pound of ground turkey to meet their protein needs. And that’s just for your protein needs. You’re also losing more sodium, B12, and bone mineral content than you regularly would.
That’s why we founded FlexRx. As your body is working to change, we want to work with you to make that journey less uncomfortable. By solving for nutritional gaps, you’re more likely to stick with it, maintain desirable lean muscle, and keep calories off when you come off of GLP-1s.
From our office to your home, we’re here for you.
-
-
Dr. Ryan Miller & Team
FlexRx Founder & Board Certified Surgeon
If you’d like to read more about GLP-1 side effects, we wrote about them here.
Meet the Team
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