0

FlexRx Nutrition Quiz Results

Your Personalized GLP-1 Nutrition Recommendations

Based on your answers, we’ve crafted personalized nutrition recommendations to support you on your GLP-1 journey. FlexRx is here to help you stay strong, energized, and balanced with targeted supplements designed for your unique needs.

You're on Track: Keep Up the Great Work on Your GLP-1 Journey!

Your quiz results suggest that you’re in a strong position with minimal risks for muscle loss, nutrient deficiencies, or “Semaglutide Sickness” symptoms. By staying proactive about your nutrition and wellness, you’re well-prepared to continue on your GLP-1 journey with a balanced, resilient foundation.

Below, you’ll find tips and suggestions to help you maintain your current health and support your goals. These insights are designed to keep you feeling strong and energized as you progress on your journey.

Your Results

Lean Mass Loss

Your results show minimal risk of lean mass loss. Maintaining adequate protein intake and regular exercise has likely supported your muscle health, helping to preserve essential lean mass as you lose weight. Keep up these habits to maintain strength and energy.

Essential Nutrient Gaps

Your nutrient intake appears to be well-rounded. Consuming a variety of nutrient-rich foods has likely helped you meet your vitamin and mineral needs, supporting immune health, energy, and overall wellness. Continue including a wide range of fruits, vegetables, and whole foods to stay nourished.

Semaglutide Sickness Side Effects

You’re managing any potential side effects of “Semaglutide Sickness” well. Staying hydrated and focusing on balanced nutrition has likely kept symptoms like fatigue, nausea, and digestive discomfort at bay. Staying mindful of hydration and balanced meals will help you feel your best.

Based on your results, we’ve created a tailored action plan to help you meet your nutritional needs, support muscle health, and stay energized. These targeted steps are designed to keep you feeling your best throughout your GLP-1 journey and beyond.

Your Action Plan

To continue supporting your muscle health, prioritize a balanced protein intake and include resistance-based exercises whenever possible. Keeping protein intake steady each day helps preserve muscle mass, which in turn supports metabolism and strength. Your lean mass is your reserve, ensuring your body remains resilient and strong as you progress on GLP-1 therapy.

  • Check out our guide HERE for practical tips on boosting daily protein intake for GLP-1 patients.

Continue incorporating a wide range of nutrient-dense foods to meet your daily vitamin and mineral needs. Regularly eating foods rich in vitamins like B12, D, and minerals like magnesium and zinc can further support your energy, immune function, and overall health. Staying on top of these essential nutrients helps you maintain vitality as you reach your goals.

  • Check out our guide HERE for more detail on the common vitamin and mineral deficiencies found in GLP-1 patients and dietary tips to close the critical gaps.

Maintaining hydration and electrolyte balance is key to managing comfort and energy levels. Drinking water consistently and including electrolytes as needed—such as potassium, magnesium, and sodium—will help you sustain energy, support muscle function, and promote overall wellness.

  • Check out our guide HERE for practical tips on maintaining hydration and electrolyte balance for GLP-1 patients.

what this means for you

Stay Ahead of the Game with Comprehensive Support

You’re already making great strides in maintaining muscle retention, hydration, and essential nutrient intake on your GLP-1 journey. FlexRx products are designed to support and sustain your wellness foundation, providing balanced protein, electrolytes, and vital nutrients that keep you feeling your best.

For ongoing support, consider the FlexRx GLP-1 Support Bundle, which includes ESSENTIALS, PROTEIN, and HYDRATION. This bundle complements your current routine by reinforcing the nutritional foundation you’ve built—helping you stay strong, hydrated, and resilient as you progress.

Buy Now